Gentle listening holds the key to your precious unfolding. In the process of inner listening we are often surprised at what arises. It feels familiarly uncomfortable, something that we have tried to avoid and not reflect on. In quiet stillness … Continue reading →
I saw the movie “The Way” and immediately felt a calling to walk the El Camino de Santiago, “The Way of St. James”. My husband said he would go with me if we walked the last stage, 113 kilometers, about … Continue reading →
Stay With Discomfort, Don’t Get Sidetracked When we are feeling miserable, there is a tremendous temptation to head for our addictions. Our addictions are ways of thinking or being that repress and numb us so that we don’t have to … Continue reading →
Imagine giving yourself the time where you have no agenda and you allow your self the freedom to be. Don’t Wait Until You Are Exhausted When I was a graduate student my life was extremely busy with classes and schoolwork. … Continue reading →